Finally got my berries and greek yoghurt so breakfast was a blast, a berry blast, I'm sure I had too many berries, it tasted soooooo good Hmmmmn. The way things are going I don't see myself alternating with a couple of eggs ...... was going to take a picture but I couldn't wait, I just had to tuck in, lol
I really had to force myself to eat half my lunch today, Mushroom Stroganoff, It was nice but I wasn't hungry at lunch time if it goes on like this I'll consider having lunch much later than 1.30pm. I did crave something sweet after lunch so I had my first treat, the Go Lower Chocolate Brazils, it definitely hit the spot. Its a pack of two chocolate coated nuts, the first time I saw it, I thought it was too small but after eating it I can't imagine having more than a pack.
I felt really nauseous at dinner time so I just had a raspberry nut bar.
6 comments:
Nausea does not sound good, is that the diet or something else?
I am putting on weight on this!
You must be saving a mint on food costs this month!
@ Lisa I think the nausea is a symptom of Ketosis, will run it by Hannah
@Andrew yep and especial in these credit crunching times
Just seen your post about the brazil nuts - I had mine today, could have eaten about 30 of them! I just don't feel full with this food.
Did they make your boxes any different because of the amount of excersise you do? I said I didn't do any but in retropsect things like digging allotments and racing around after 5 year old probably count to a certain extent!
are we on two different diets? I had the Brazil nuts just after a meal and i was already full so maybe thats why a pack was enough for me. during the consultation, because I run I was told I would get two dinners each day but when the box arrived I got just one. i decided not to run for the first few days just to see how I feel but as I'm feeling okay, I'll start running again
I had mine just after a meal and I could have eaten a lot more, could have eaten twice the meal too!
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