I apologise for my absence, had a problem with my router which finally got sorted out today.
I'm down 2 pounds!
I wish I had measured myself at the start, my clothes are beginning to look better on me, and my stomach which is my major problem area isn't bulging as much
I alternated between the nut clusters and eggs for breakfast, I had Tex Mex soup everyday for lunch, I've gone off the mushroom soup and dinner was either the chilli beef, pork milanese or chicken curry.
I was told that when I changed my box around, I chose meals with higher carb contents (typical me) so I'm thinking that would account for the small loss this week, I know the Tex Mex is a big culprit so I'll reduce that and replace it on some days with a small green salad and a portion of protein and see what the next seven days will bring.
Overall at my halfway point I'm pretty happy with how its gone so far, mainly because it wasn't really hard to do, last night I made chicken curry with rice for my family and I was okay with not having any rice, long term I don't know, I think as the weight comes off and I eventually get to maintenance I should be able to slowly reintroduce more carbs just smaller portions.
I better stop counting my chickens before they hatch and concentrate on now!
1 day ago

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