1/1/11 (couldn't resist)

| Saturday, 1 January 2011
"It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good"

Happy New Year People,


Now that's inspiration!
|

2 comments:

janiceliu790306 said...

Wow, what a beautiful voice! It's really great that you've been so successful at getting to the 5k mark. I think you've earned your sunglasses. I don't know if you're looking for other sites that really do a good job with nutrition and fitness, or if you will consider this stepping on toes. If I'm stepping on toes, sorry, you can just delete the comment, but if you're open to suggestions- -My husband and I are really happy with the program we're using through http://www.reallifeforhealth.com. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. For the nutrition part they even send you printable daily meal plans and menus, as well as printable daily or weekly grocery lists, which are broken down by the area of the grocery store or supermarket. I like that all the recipes contain 12 ingredients or less, so they are easy enough for even my hubby to cook. And I like that there's no fad diets, pills, or required supplements. Their exercises are all made by a certified personal trainer and come with printable workout cards and details of how the exercises are done. If I'm not stepping on any toes, I suggest you check them out. They offer a free trial anyway, so there's harm in trying.

23 March 2011 13:56
Anonymous said...

Way to go! I am in Week 7 and I can't believe I am running 2.5 miles for the first time in my life. I love it and it was really inspiring to read your posts. Hope you are doing well!

9 May 2011 03:51

Post a Comment

Subscribe to: Post Comments (Atom)